After a diagnosis of arthritis in her spine created neverending pain, Chery Ilov was told to resign herself to the fact she’d need medication for life and wouldn’t be able to dance or become a physical therapist as planned. The pain was just a part of aging.

Today, Cheryl is a physical therapist, martial artist, a podcast host, and an author of Forever Fit and Flexible: Feeling Fabulous After 50 and Beyond. 

You will learn:

  • There are many routes to healing beyond traditional Western Medicine.
  • Each of us is ultimately responsible for our own well-being.
  • The body responds well to movement, even for those who don’t enjoy exercise.

Bio: Cheryl Ilov is an author, physical therapist, and podcaster at the FemiNinja.

Connect with Cheryl HERE to learn more about how you can work with her and get a freebie!

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