Five Good Ways Not to Let Crisis Rule

There are times when we scrape to find the good. For me, the current pandemic hasn’t always been one. As an introvert who balances the want for time alone with the incessant need to please people around me, there have been built-in gifts. More time to work. To walk....
The Habit of Happiness

The Habit of Happiness

  I’d been meaning to round off my first chapter in Thriving, Decoded by not simply talking about Adverse Childhood Experiences and the things that may have shaped the lens we see the world through, but to take a look at how wonderful things that happened to us...

May Musings

I’ve been listening to audiobook WHAT COMES NEXT AND HOW TO LIKE IT by Abigail Thomas, a terrific memoir that nudges me to savor the large and small happenings of life in the moment. So here’s what’s happening right now; my cats are chasing one...

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