by lameredith | Jul 1, 2020 | Healing & Gratitude, The Next Chapter
Can you believe it? Half the year is gone. If you’re like me, you likely made resolutions and promptly forgot them with the chaos life has dealt. Funnily enough, I reread the post I wrote after the new year and remembered I had intended to detach some from my...
by lameredith | Jun 22, 2020 | Healing & Gratitude, Uncategorized
“Never miss an opportunity to keep your mouth shut,” a dear friend used to say. I’ve had too little success living that message. But as the world has turned on its ear, and more people of color have come forward to bear testimony to life as a minority in...
by lameredith | May 23, 2020 | Healing & Gratitude
There are times when we scrape to find the good. For me, the current pandemic hasn’t always been one. As an introvert who balances the want for time alone with the incessant need to please people around me, there have been built-in gifts. More time to work. To walk....
by lameredith | Apr 29, 2020 | Child Abduction, Family & Celebrations, Healing & Gratitude
It’s well over a month into the worldwide hunkering down. How are you filling your time? It’s been a perfect time to pare down the embarrassing quantities of photo albums and old letters of the past forty-plus years that I’ve...
by lameredith | Mar 8, 2020 | Healing & Gratitude
I’d been meaning to round off my first chapter in Thriving, Decoded by not simply talking about Adverse Childhood Experiences and the things that may have shaped the lens we see the world through, but to take a look at how wonderful things that happened to us...
by lameredith | Jan 18, 2020 | Healing & Gratitude
I’m not certain in which book, blog, or podcast it was that I first learned about the Five a Day plan. Find five very ordinary things in your life that right this very minute you are grateful for. Then say them, either out loud, or in your head. Maybe a good...
