by lameredith | | Classic Posts
How are you doing? I learned the hard way how universally panicked we are regarding the COVID-19 pandemic. I was standing in line at the grocery store recently, the standard six feet away or more from the next customer, when I felt a hot flash coming on. Reflexively,...
by lameredith | Mar 16, 2020 | Interviews
If it feels like I posted this interview before, it’s because I have. It was among the lost work that resulted when my website was updated recently, and now, I’m including some bonus details. Author and mother Rebecca Scott Duvall has launched her book,...
by lameredith | Mar 8, 2020 | Interviews
I met the multi-talented and award-winning author Lisa Boucher of Raising the Bottom: Making Mindful Choices in a Drinking Culture during a book promotional event, and was immediately impressed by her passion to reach the world with an often unpopular message about...
by lameredith | Mar 8, 2020 | Healing & Gratitude
I’d been meaning to round off my first chapter in Thriving, Decoded by not simply talking about Adverse Childhood Experiences and the things that may have shaped the lens we see the world through, but to take a look at how wonderful things that happened to us...
by lameredith | Jan 18, 2020 | Healing & Gratitude
I’m not certain in which book, blog, or podcast it was that I first learned about the Five a Day plan. Find five very ordinary things in your life that right this very minute you are grateful for. Then say them, either out loud, or in your head. Maybe a good...
