by lameredith | Mar 8, 2020 | Interviews
I met the multi-talented and award-winning author Lisa Boucher of Raising the Bottom: Making Mindful Choices in a Drinking Culture during a book promotional event, and was immediately impressed by her passion to reach the world with an often unpopular message about...
by lameredith | Mar 8, 2020 | Healing & Gratitude
I’d been meaning to round off my first chapter in Thriving, Decoded by not simply talking about Adverse Childhood Experiences and the things that may have shaped the lens we see the world through, but to take a look at how wonderful things that happened to us...
by lameredith | Jan 18, 2020 | Healing & Gratitude
I’m not certain in which book, blog, or podcast it was that I first learned about the Five a Day plan. Find five very ordinary things in your life that right this very minute you are grateful for. Then say them, either out loud, or in your head. Maybe a good...
by lameredith | Dec 31, 2019 | The Next Chapter
Greetings, and early Happy New Year! I hope your holidays are going well. More than the eve of a new year, today marks the end of an entire decade. To get in sync, I’ve enjoyed three of Marie Forleo’s bite-sized podcasts on this Decade in Review . In part one, she...
by lameredith | Dec 20, 2019 | Child Abduction
“Who do you think will play my part?” My dentist, Dr. McBratney, was helping me envision my happily ever after, just days after my children had been kidnapped and taken out of country after I’d arrived for my scheduled check-up. I had just wept a puddle of tears and...
