Blog

Finding Moments of Peace

Finding Moments of Peace

How are things in your world? Wherever you are, and however the world is in your immediate environment, I hope you'll find a glimmer of peace.   Mine have come during walks or when appreciating my new office mate (Oliver, right) while teleworking twice a month...

Five Good Ways Not to Let Crisis Rule

There are times when we scrape to find the good. For me, the current pandemic hasn’t always been one. As an introvert who balances the want for time alone with the incessant need to please people around me, there have been built-in gifts. More time to work. To walk....

Managing Menopause and Quiet during COVID-19

Managing Menopause and Quiet during COVID-19

How are you doing? I learned the hard way how universally panicked we are regarding the COVID-19 pandemic. I was standing in line at the grocery store recently, the standard six feet away or more from the next customer, when I felt a hot flash coming on. Reflexively,...

The Habit of Happiness

The Habit of Happiness

  I’d been meaning to round off my first chapter in Thriving, Decoded by not simply talking about Adverse Childhood Experiences and the things that may have shaped the lens we see the world through, but to take a look at how wonderful things that happened to us...

Creating Immortality Through Memoir

“Who do you think will play my part?” My dentist, Dr. McBratney, was helping me envision my happily ever after, just days after my children had been kidnapped and taken out of country after I’d arrived for my scheduled check-up. I had just wept a puddle of tears and...

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