Podcast Notes

Episode 19: When Author Olivier Mankondo Renovated His Diet to Pursue Health, He Lost a Lot More than Weight/How He Navigated the Pressure to Stay Heavy from Some Family and Friends

Episode 19: When Author Olivier Mankondo Renovated His Diet to Pursue Health, He Lost a Lot More than Weight/How He Navigated the Pressure to Stay Heavy from Some Family and Friends

From skin problems to aches and fatigue, the symptoms related to Manchester resident Olivier Mankondo were enough to spur his doctor to recommend lifelong medication. Olivier rejected that plan and did what few dare to do: made permanent and radical changes to his...

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