Interview with Becca Puglisi on The Emotion Thesaurus and Writers Helping Writers



I’m always looking for tools to help my writing.

Two years ago I found Writers Helping Writers in the nick of time as I was polishing up the final draft of my memoir, Pieces of Me: Rescuing My Kidnapped Daughters.

Writers Helping Writers is an easy site to navigate, and offers a number of author reference books. Books like The Emotion Thesaurus: A Writer’s Guide to Character Expression and The Positive Trait Thesaurus are  in giving writing dimension.

I checked in with author and co-founder Becca Puglisi about what’s new in Writers Helping Writers community since I ran the below Q and A originally in 2015.

Coming soon to the Writers Helping Writers Collection…The Emotional Wound Thesaurus: A Writer’s Guide to Psychological Trauma. Of all the formative experiences in a character’s past, none are more destructive than emotional wounds. The aftershocks of trauma can change who they are, alter what they believe, and sabotage their ability to achieve meaningful goals, all of which will affect the trajectory of a story. Enter The Emotional Wound Thesaurus, which explores over 100 possible traumatic experiences and how they can impact the character in the present. Armed with this unique resource, authors will be able to root their characters in reality by giving them an authentic wound that causes difficulties and prompts them to strive for inner growth to overcome it. Look for this book to be available by the end of October 2017!


Author Becca Puglisi.

I’m happy to have author Becca Puglisi as my guest in today’s post.

Thank you for being here, Becca!

How did the process of writing The Emotion Thesaurus evolve?

Well, it started when I noticed that my characters were constantly smiling and shuffling their feet. I wanted to get rid of those repetitions, but I didn’t know how else to show the emotions. Angela was having the same problem with her characters, and there just wasn’t anything out there to address the issue. So we started making lists of different emotions and brainstorming how people often express them.

When we shared the lists with our critique group, they jumped on it, sharing how they each struggled with the same problem. Years later, when it was time to start our Writers Helping Writers blog (then called The Bookshelf Muse), we wanted to include practical and fresh content that would keep writers coming back for me. We decided to share our lists, releasing a new emotional entry each week. And The Emotion Thesaurus was born.

You write Young Adult Fantasy Historical Fiction Writing in addition to the series of guidebooks for writers, two vastly different forms of writing. How did you develop the structure for The Emotion Thesaurus?

Well, in its original state, it was just a bunch of simple lists: one for fear, one for anger, etc. By the time we started our blog, the lists were so long that we needed something a little more organized and user-friendly, so we split each entry into fields: physical signals, internal sensations, mental responses, and so on. And when we decided to publish the books, we added a few more fields that we thought would be helpful to writers.

What is the process like of working with a co-author? Did you each divvy up sections in advance or teleconference occasionally to check progress?

Our process is fairly smooth because Angela and I complement each other very well. I think that in comparison to many people, we each tend to over-communicate; we talk A LOT—about possible ideas, problems that we anticipate in the future, how to break ideas down into a process and format that make sense, how the final product should look.

For any potential idea or project, we do a ton of pre-writing before we ever put pencil to paper. At the end of this stage, we usually have a template and a list of overall entries that we’d like to include. At that point, Angela writes one half and I write the other. When the drafting is done, we switch halves to edit—usually a few times. By that point, the writing has blended into an end product that is a mixture of` both of our styles.

I imagine you receive a lot of feedback from readers about this book, your site Writers Helping Writers, and the other great tools you’ve shared with the writing community. Is there any one example you would like to share that is especially gratifying to you?

Oh my gosh, there are so many examples. We’ve heard from Special Ed teachers using The Emotion Thesaurus with their students to help them read and identify other people’s emotions. Another time, I led a workshop on backstory that shows writers how events from the past can determine who a character becomes. Afterwards, one of the attendees told me that during the workshop she had identified an emotional wound from her own past that she hadn’t realized had impacted her so much, and now that she’d named it, she was going to be able to deal with it.

It was incredibly gratifying to see how a book of ours had impacted someone so meaningfully on a personal level. But I think the best note I’ve ever received was from a visually-impaired writer. Blind from birth, this writer had always had trouble describing character emotion because he had never seen it. With The Emotion Thesaurus, he said he could finally picture what a frustrated, excited, or terrified person looked like, and he was able to write those emotions realistically. I was floored. Who would’ve thought that our book would be able to help someone in such an amazing way?

I read that you were a teacher long before you were a writer. What inspired you to take the plunge and become an author?

This is my favorite interview question, because it exemplifies how good God is—and also shows that he has a sense of humor. My church was running a ministry project and, as a private school teacher, I had very little money. I prayed, asking God how I could make some extra money, and he told me to write a book. Haha. ‘Cuz writing is so lucrative, right? I had never written anything before, but I started working on what would become a middle-grade chapter book. And I was hooked.

It was eight years before I made a single cent from my writing, and that ministry opportunity never benefited from it, but with the sales of our books over the past three years, I’ve been able to pass on the blessings in ways I’d never imagined.

Writers Helping Writers

What has been the most surprising part of being a writer?

When I considered a career as a writer, I had this image of me happily writing—in a café somewhere sipping a drink, sitting by the fire in winter, staring out a widow at a picturesque view while contemplating my plot line. It was a shock to discover how much of my writing time was spent doing other things.

I spend an awful lot of time networking on social media, blogging, reading about writing, keeping up on industry news, bookkeeping, and responding to emails. It was discouraging at first, because with two small children at home, my writing time was very limited. But it’s all part of the deal. And for me, it’s been totally worth it!

Author Bio–Becca Puglisi is passionate about learning and sharing her knowledge with others. This is one of her reasons for writing The Emotion Thesaurus, The Positive Trait Thesaurus, and The Negative Trait Thesaurus. Her website, Writers Helping Writers, is a hub for all things description, offering tons of free resources to aid writers in their literary efforts. A member of SCBWI, she leads workshops at regional conferences and teaches webinars online.

For more information, check out Writers Helping Writers.

Thanks for stopping by!

Other Duties as Assigned in a Writers Life









I’ve enjoyed the slower pace of summer the past few weeks.

Nearly a year post-pub, I am fortunate book event requests continue for Pieces of Me: Rescuing My Kidnapped Daughters, but at a slower yet steady pace. Now I have time to do the other tasks associated with being a writer.

Things like endorsing books for authors upon request, which requires reading said book and summarizing the impact of it in a sentence or two. Like reviewing writers grant applications local writer’s guild, posting on social media, and prepping for two upcoming conferences I’m a presenter at. Like reading voraciously and giving online reviews for other writers, and meeting with hopeful authors upon request. Like researching new affordable ways to market my memoir online and introduce it to new readers. Like writing essays and posts for blogs and magazines about this writer’s journey. Like reaching out to universities and requesting my book be considered as extra reading or texts for their sociology, psychology, or gender studies program.

These are other duties as assigned for writers. They are optional. But writing, much like the rest of life, is best done in a supportive community. There is a time to take and a time to give.

Thanks to so many giving writers in my local and international community, I’ve learned a lot and had some successes, and have found a safe place to land when sharing failures.

I’ll be the first to say I’ve said yes to a few too many things this year. I’ve skimmed special moments with family and friends or during events because my mind has been racing to the next thing on my list while I’m working through the present one. And I’ve let my savings whittle away as I’ve dug deep in my pockets to make sure I’d be available for events wherever requested. And I’ve loved every bit of it.

But it’s time to slow down. I’ve begun requesting speaking fees to cover writer’s events that cost me. It’s a shift in thinking and inevitably results in some no’s, but that’s alright.

I’ve taken the time to enjoy conversations without feeling I need to get back to work. I’ve cuddled my cats with wild abandon. I once snuck away for tent camping with my daughter. And I took an afternoon to watch a rescued porcupine baby learn tricks. And every morning, I listen to the breeze blowing in the leaves before I get up and start my day. Not exactly a state of Zen, but it’s a start.

In three years, I retire from my all-encompassing day job, and will face a lot of big decisions then about what’s next. How will I fill my days? Where will I fill my days?  Will I become a fulltime writer? Will I leave Alaska permanently to live closer to family, or split my time between states. Everything is unsure.

But what I do know for sure is that I can work as much or as little as I want in writing, and enjoy the love and support of an irreplaceable reading and writing community that will be with me, wherever I land.

Thank you for that.

On September 1-8 (2017), my publisher will be offering 32 terrific e-books for only 99 cents! I promise you, there are treasures here. Feel free to load up and tell your friends!

Thank you. Always.









Interview with Author Tina Dreffin on the Healing Power of Travel


Imagine raising a family in the confines of a boat or catamaran on the open seas.

I picture the closeness. The sunshine. The fun.      

Then I read Bluewater Walkabout: Into Africa by Tina Dreffin.More than a travel memoir about the misadventures of a woman and her family sailing the world, Bluewater Walkabout tells how Tina’s travels promoted the healing of deeply rooted traumas in her life: a sexual assault like the loss of her first born baby.

A 2017 Independent Publishers Book Award (IPPY) Silver Medalist, Tina has established a thriving writing career while managing family responsibilities on a boat in exotic locations.

I’m happy to have connected with her recently, and to have her as my guest.


Thank you, Tina!

You endured so many hardships during, or even as a result of your travel, including losing your first child. What is the takeaway you want your readers to embrace as they pursue their own dreams?

Never allow hardships to minimize you.

After losing my baby, I needed to release tremendous guilt in having failed my child as a new mother, especially since I felt partially responsible for her death. Trauma inflicts emotional pain. To recover from the pain, I needed to forgive myself and learn how to love myself better. If I hadn’t, I knew I would lose my life and my marriage.

Travel brought me full circle to where I could look at myself clearly and make healthy changes.

When I journeyed to Africa, Asia, and South America, I witnessed women suffering the agony of war, lack of clean water, and disease.

Suddenly, my issues appeared less painful. I may have suffered sexual abuse and my baby’s death, but I still had my family who loved and cared about me. I lived in a safe community and had access to clean water and proper health care.

What was the most difficult part of the book to write?

Writing about my sexual assault proved the most painful episode in writing my book.

No one in my family knew of the attack, not even my good friends. I told my friends first before I told my husband. I felt women would understand and relate more. I also wanted to test their reaction, to prepare for how my husband and sons would react. My friends advised me to leave out the history of my sexual assault in my book. They only wanted to read ‘happy books,’ they told me. My sons didn’t want to talk about their mother’s sexual assault. And my husband … I failed to find the words to reveal my history with him. I chose instead to include the rape in my book, allowing him the freedom to decide whether he wanted to know about it or not.

The night my husband finally learned of my past in the book, he looked me tenderly in the face and held my hand. No words came. It felt good. I had been right, after all. Still, the reaction of my family and friends left me baffled. No one wanted to talk about it. As a result, I doubted myself and began to drink too much. I drifted away into solitude. I grew angry and depressed. Where was my support? When our forty-year marriage began to unravel from my self-inflicted strain, I knew I needed to jump-start personal growth. “You’re only hurting yourself, Tina,” I told myself. Only I could fix the problem. So, I looked at my rape differently and in a short time, the way that I looked at my abuse, changed. I now saw it as an experience that I had recovered from successfully.

My book became the tool to bring women out of the closet. The conversation about rape had begun, and I would never stop sharing again. I would tell all who would listen because the more I talked about it, the quicker the healing came. Upon the release of my book, young girls and women began to open up and reveal their sexual assaults on Facebook. Their stories were even more devastating than my own. Many responded, sharing their own sexual assault experiences and discovering support from complete strangers who shared theirs as well. Suddenly, I knew I had healed my soul by taking a direction to open the conversation of sexual assault, giving others permission to do the same. As a result, we all found healing.

And which part was the most fun to write?

Recounting our wild adventures in the African bush while on safari proved to be a delightful experience. I relived the remarkable experience with my mother who has since passed. Mother proved to be an adventurous soul when a bull elephant- arguably one the world’s most dangerous predators-held us captive after trumpeting and charging at our van. He was followed by a herd of Cape buffalo.

You recently won an Independent Publishers Book Award for your memoir. Congratulations! How did that feel, being an indie author getting this great nod?

I felt elated when “Into Africa” won the award since it was my first book. I felt validated of my feelings in wanting to save other women from making the same mistakes as me. Suddenly, I knew I was on the right path. Inspiring personal growth and healing in others today remain a critical motivating factor of my writing.

What’s next for you?

I currently reside in Exuma, Bahamas, aboard my catamaran, Yacht Freebird. I’m finishing Bluewater Walkabout: Into the Pacific, due out in 6 weeks. It continues our adventures in the South Seas, the 2nd leg of a global circumnavigation by boat with our family.  All of us about Yacht Scud.

To connect with Tina, click here.

Author Tina Dreffin

Summer 2017 Reading List

When you live in Anchorage, Alaska, and the sixty days are (this year) cold and rainy, what can you do?







Anchorage is an artsy place. And while I like the balance of trying new things while tending old routines, there’s nothing as satisfying as enjoying a good book.

Stories are like an empathy pill. You get to learn about the experiences of others. Even when reading fiction, you learn so much about the writer, and sometimes, more about yourself.

Below is a perfect example.

“Her job as a mother—she believed this then, believed it now—was to make sure that her children would be loved by the maximum number of other people. This was the source of all her anxiety”–Elizabeth McCracken, Thunderstruck & Other Stories.

I read this. Stopped. Re-read it. Then called both my grown daughters and read it to them. And apologized for the many times I’ve forgotten that they’re not extensions of me.
In the past many days, I’ve read a lot of books.
Below are just a few. Memoirs. Novels. And yesterday, a neat piece from the Haftorah at a friend’s son’s Bar Mitzvah.

Bluewater Walkabout by Tina Dreffin
The Prosperous Writers Guild to Finding Readers by Honoree Corder and Brian Meeks
Lost in Transplantation by Eldonna Edwards
Thunderstruck by Elizabeth McCracken.
Of This Much I’m Sure by Nadine Kenney-Johnstone




Reading restores my soul.

And lest you think it’s rainy all over the state, here’s a glimpse of some of my daughter’s travels around the state lately. Alaska is a big, beautiful state.













What’s on your reading list?


The Final Piece of Me/Meeting My Brother After Five Decades and Other Adventures on My Book Tour


I mopped my floor with zeal.

This was how I knew my recent two week trip to Kentucky and Indiana, a combined book event and family reunion, was a success. Moments after getting home after sixteen hours of travel including layovers I was home, diving in to chores I often dread.

What a trip it was. I wish you could have been there. First, there was time with my niece and her kids, and with my sister, her mom. Then Great Day Live with the amazing Rachel Platt. What a terrific opportunity, and how lucky was I that my brother Danny encouraged me to reach out to her.

Great Day Live

Then time with my brother, more nieces and nephews, a cherished ritual of driving to family reunion with my favorite aunts, family reunion, and more sister/ brother time. And a trip to Berea, a place I’ve felt a magnetic pull to, was the icing on the cake.

But the single thing I’ll never forget was my book event itself at Barnes & Noble. The arrival of family, one by one. Some I knew. Some I’d never met. And I finally got to meet my brother Bill.

It had been five decades since I’d seen Bill. I was a wee one when we were separated, and don’t remember he and I hanging out as kids. But he did.
And then on June 8th, thanks to the intervention of my sister Maddy, I got to meet him. The final introduction. No more missing pieces in my sibling puzzle. Sure, I blubbered as I read from my memoir about a time when I was looking for my little girls in Greece without the benefit of family. But they were good tears. Tears of appreciation for the family Alaska was to me, and tears of joy for the family I later fell in love with. My big, loveable, sometimes dysfunctional, always colorful family.

Never did I believe I’d meet all of my missing siblings. We’d been scattered across the country growing up. But it happened. And it was spectacular.

Returning to Alaska, I tackled my little life with gusto. I mopped. Slept a bit. Went to a memorial service of my daughter’s old kindergarten classmate. And slid in to my first tango lesson. More relaxed and centered than I’ve been in a long, long time.

Thank you for  joining me today. Thank you always for the Facebook shares and online reviews also.

Next stop: Washington, then Sitka after a summer break.

Smile Before It’s Over

“Don’t cry because it’s over, smile because it happened.”
Dr. Seuss

Just as I was packing for my Portland book event, I got the call that a friend died. Jim was more than a friend. To my little girls, he was a hero that defended their right to safety when they were in Greece, a rare rescuer who tried to stay in regular touch with them as they grew to be women. A great lawyer. An even better uncle. We will miss him, and will always be grateful for his love and support.
Portland was a comfort. From my hostel owners to the bookstore owner (thank you, Elisa at Another Read Through!) to the community at large and the other authors from She Writes Press, I couldn’t have had a more restful/low stress venue.
Me with memoirists Marianne Lile, Karen Meadows, and Nadine Kenney Johnstone.
This May I joined Zonta International, and am excited at the many people and possibilities that membership will provide to work empowering women and children around the globe. Since Zonta has chapters virtually everywhere, the opportunities will follow me into retirement, wherever I am.
Just when I was sure books sales would climb with time, Amazon has found a way to sell books without compensating authors and publishers. If you Google it, you’ll read about the crushing news this is to the publishing world.  Deep sigh.
Pieces of Me: Rescuing My Kidnapped Daughters is a finalist for the International Book Awards! That, and a finalist for the USA Best Book Awards and a silver medalist for the IPPY’s in memoir/personal struggles. If I had endless personal leave and cash, I’d be flying to New York right now for the fancy IPPY ceremonies. Instead I’m plugging away at work and other writing projects, excited about next week’s event in Louisville Kentucky, the city of my birth. I’ve not ever had two sides of my family under one roof. I’m sure I’ll be a nervous wreck in the moment, but for now, it’s exciting to think about.
And that’s life in a nutshell. Still loving book groups and other events, but finding time for rest. Eight months after publication, I’m able to finally take a deep breath and look at both my book life and my regular life with calm energy. I stayed in my PJ’s last Saturday until 3PM and made myself an amazing smoothie, and was mindful to appreciate each ingredient-the spinach, the avocado, the raspberries, and the chia seeds. I let myself listen to my cats purr and didn’t worry about the messy house.
If you have friends or family in Louisville, Kentucky, please tell them I’ll be at Barnes and Noble-Hurstbourne soon! And I’ll speak with Rachel Platt at Great Day Live! even sooner.
 Life zips by quickly. It will forever be a mixed bag. It is so important to make a point of smiling before it’s over.
Thank you for your support.

Q&A with Karen Meadows, Author of Searching for Normal:The Story of A Girl Gone Too Soon

May is Mental Health Awareness Month.

It’s estimated that one in five Americans lives with a mental health condition. All of us know someone who struggles. But despite this, mental health too often remains a topic we don’t discuss until it’s too late.

I’m pleased to have met author Karen Meadows last November who has opened her life and her heart in her compelling memoir, Searching for Normal: The Story of A Girl Gone Too Soon, one of the National Clearinghouse of Families and Youth library selection.

Why did you want to share your story with the world?

I needed to make something positive come out of my daughter’s death. I just couldn’t let scattered ashes be the end of her. While Sadie was alive, we didn’t share much about our mental health struggles. We thought no one else would understand—rather that our sharing would drive people away. A woman I worked with stated this thinking so well. She said “I am afraid to tell people about my mental illness because it might destroy people’s perception of me as normal.” We allowed the stigma to interfere with our finding the community and help that we needed. While I cannot change that, I decided I could share our story now, after Sadie’s suicide, to build awareness of the prevalence and cost of mental illness, to share resources and new developments that provide help and hope to those struggling and to inspire action that increases funding for mental illness services and research. Most importantly, by sharing our story, I hope to help others avoid my daughter’s fate.
What are you most proud of about the impact your memoir is making on the world?

The book is building awareness of mental illness, helping others that are struggling and inspiring improvements in the mental health system. This is best illustrated by feedback I have received:

Building awareness

From a 20+ year-old male relative: “I don’t normally read this type of book but reading it made me realize if someone as bright and full of life as was Sadie, someone coming from a good family, could be struck with mental illness—then it could happen to anyone.”

Helping others

From a colleague who shared my book with her friend—She told me that after reading the book her friend was in tears saying I may have saved his daughter through my words and that he and his wife feel less alone in coping with things they have a hard time understanding.

Inspiring improvements in the mental health system

From a state government agency manager who is responsible for publically funded youth residential treatment programs—“When I read your comments about the lack of long term outcome data for residential treatment programs, I realized that we don’t have that kind of data for our programs either and should.”
What do you think your daughter would say about your book?

My daughter Sadie had a great deal of empathy for people that struggled. I believe that overall she would have positive things to say about my book because it is helping others that struggled as she did. More specifically, I think she would be:

Proud that that she inspired me to write the book and proud that I included her writing so readers better understand from her own words how her mental illness made her feel.

Proud of me—that I reached way beyond my comfort zone to write a book and to share our story.

A bit embarrassed that I shared intimate details of our story—she would not have wanted people to think poorly of her.

Overall I believe she would be pleased that she and I are making a positive difference in the lives of people struggling as she did.

What resources would you endorse for parents supporting a child that is struggling with depression or bipolar disorder?

I included an annotated list of helpful, credible resources in my book and on my author website. Some offer information (e.g. signs and symptoms of bipolar disorder, latest research findings), others offer on-line community (e.g. blogs, connections with others, etc.), some offer support (e.g. crisis lines, chat rooms, etc.).

For more information about Searching for Normal: The Story of A Girl Gone Too Soon, go to

And if you’re in the Portland, Oregon area on May 12th at 7PM, please join Karen and me with two other amazing mom-themed authors at Another Read Through Bookstore.


Springtime is here


You are the first human I have communicated with today. I’ve sequestered myself in my room for hours to write a few posts for 49 Writers, so I’ll keep this brief.

This, after a week filled with wonderful moments catching up with friendships I’d been neglecting,  hanging out with my adult daughters a bit, and savoring the retirement  party of a coworker who reluctantly left her career of 27 years working with at-risk youth.

April is such a hopeful time of year.  There’s more light, less snow, the summer to look forward to, and the triumphant feeling of surviving yet another winter. My energy is returning.

Completing nearly 50 book events in the past months since September  has produced many results, not the least of which is fatigue. I’m  tickled to report that word-of-mouth appears to be paying off (thank you, thank you!) and I’m slowing my schedule for better work/life balance.

If you will be in Portland, Oregon on May 12th, please join me at Another Read Through Bookstore where I will be sharing the floor with three delightful memoirists. Just in time for Mother’s Day!

May is Mental Health Awareness Month, and I’ll have author Karen Meadows as my guest. Karen  wrote Searching for Normal: The Story of A Girl Gone Too Soon. She shares from her book and from her heart.

Thank you for dropping by.



A Sense of My Ending/How Will I Later Recall Writing and Promoting Pieces of Me?

I saw the movie The Sense of An Ending recently, and this quote jumped out at me.

“How often do we tell our own life story? How often do we adjust, embellish, make sly cuts?

And the longer life goes on, the fewer are those around us to challenge our account, to remind us that our life is not our life, merely the story we have told about our life. Told to others, but–mainly–to ourselves.”– Julian Barnes, The Sense of An Ending.

The last sentence. –Told to others, but–mainly to ourselves,” really sticks. As I wind my way through different towns and states promoting my memoir, talking to many wonderful others, I think about how I’ll remember this process in my final memoir.  I suspect it will be published in my seventies if I’m fortunate enough to last that long, covering the process of healing where the last book left off, following getting to know my extended family, and the publishing my first book. What will I think then about this process of storytelling when it’s a memory?

I borrowed heavily from old journals, newspaper articles, and ingrained memories of awful events to write Pieces of Me. What comes later will be different, a more normal life.

What I hope old Liz will remember to tell about the one in her fifties is that both writing and promoting her book was a complicated process. Not glamorous as imagined in years past. Filled with extreme solitude and then extreme socializing. Many sleepless nights, worried about the feelings of those included in the book and those who weren’t,  and hoping I did due diligence at each event to make it worthwhile, gnawing concerns about money, thank you cards needing sent, and emails needing care. And I hope the old gal will remember that in the midst of all that, there was an outpouring of love and support from family, friends, and strangers, and that people were empowered to tell their own stories,  because a sacred atmosphere of vulnerability is created in writing memoir, and an understanding that everyone has a story, and every one of our stories is indeed important.

On this current trip, I’m so grateful to the University of Washington Bookstore and their staff, to friends and family and strangers who came out to show support, to my new friends I made at the Seattle hostel,  and to King5 News for covering my book and the event. I loved seeing my  dear friend Ira, who found my father for me so long ago.

At the University of Toledo’s Catharine S. Eberly Center for Women, I’m grateful to the passionate staff for including me in their mission to empower women, and for creating an elegant event that was covered by WGTV13abc and filmed for university students for later video streaming. I adore my friend Billijo for driving from Minnesota to Ohio to join the event and spend time with me before and after. And great thanks to my friend Jennifer Jarrett for coordinating this, and for tonight’s Meet the Author event at Luna Pier in Michigan and for being my host family. I’m indebted to my youngest daughter for caring for my home and cats and for her work to stop the flooding in my kitchen after a pipe broke.

If you’re interested in telling your story, I’ve long enjoyed the National Association for Memoir Writers. There are free coaching sessions run by Linda Joy Meyers, a therapist and author. It’s a gentle way to get your feet wet.

Thank you for stopping by.


A Girl’s Guide to Travelling Alone/Interview with Dr. Jane Wilson-Howarth


March 2017

Dr. Jane Wilson Haworth  has been my virtual friend ever since  our stories both appeared in this anthology. She eventually gave me  I terrific book blurb that  I included on the jacket of my memoir Pieces of Me: Rescuing My Kidnapped Daughters. She was kind enough to give me a few last edits as well.

I’m really running her post, and please note that the children’s book she mentions  below has been published. Wonderful,  informational, and perfectly illustrated.  You can find this and others on the link below or click  A Himalayan Kidnap.



Taking to the road alone is a brave decision. A Girls’ Guide to Travelling Alone is an eye-opening, honest and inspiring on-the-road companion. Richly varied, these witty, inspiring, challenging and sometimes uncomfortable travel stories have been written by women of all ages, nationalities, backgrounds and experiences, each with a compelling tale to tell. Available now on Amazon  and iTunes.

One of the best parts of being a contributor to a book like A Girl’s Guide to Travelling Alone is connecting with inspirational writers across the globe.

Dr. Jane Wilson-Howarth’s piece Sex-Hungry in Sindh caught my eye.  She has me at the first sentence:

A prostitute’s “uncle” wouldn’t return Khalid’s deposit, and he was irate.

Dr. Wilson-Howarth is also the author of  books like A Glimpse of Eternal Snows, Snowfed Waters, and How to Shit Around the World.

Welcome, Dr. Wilson-Howarth.

Q. How did you pick this piece to share it in Girl’s Guide to Travelling Alone?

A. I thought I’d share my impressions of sexual repression in Sindh as – years on – when I remember the incident with the shopping bag, I still feel like a Boudicca figure, fighting hopelessly for women everywhere. It still appalling to me that there are women in Pakistan who only ever leave their homes twice – once when they go from their father’s house to their husband’s and the second time when they die.

Dr. Jane Wilson-Howarth
Dr. Jane Wilson-Howarth

Q.What led you to doing the work that you do?

A.After I graduated first time (in zoology) I travelled overland to the Himalayas and ended up teaching villagers in a remote valley about wound care. I saw how small interventions can make huge improvements in people’s lives and this first sparked my passion for passing on the information that helps people avoid illness. Then once I was qualified as a physician I just tried to make myself as useful as I could wherever I was. I have a thing about championing the underdog.

Q. A Glimpse of Eternal Snows is your book about decision to live in Nepal with your newborn son despite his serious health challenges while you worked on child survival and health education endeavouring to improve the lot of the profoundly poor

 What were your greatest challenges in writing A Glimpse of Eternal Snows?

A.It is an account of what proved to be the most important six years of my life. It was so hard to condense all this experience into one readable book. And I wanted to make it uplifting. I could have written at length about caste, slavery, wildlife, conservation dilemmas, linguistic gaffs and my work. I had enough material for many books on a range of subjects. It was hard not wandering off on tangents.

Q. How did you cobble together a support network of women in a foreign country while going through some of life’s most difficult times?

A. We were in the fortunate position to be able to employ reliable help, including women who were willing to travel with us. I found both my local colleagues and the expatriates I met were often kindred spirits – risk-takers. Most were able to see beyond the trivial and nearly all our friends and acquaintances seemed motivated to make a difference. It was inspiring to spend time with these people. We all supported each other.

Q. I read that it took many years for you to write A Glimpse of Eternal Snows. How did you know when you were finally on the right path to make your book its best?

A. There was a danger that this book from my heart would never be quite perfect, although it physically hurt to write some sections. I seemed doomed to continue writing and rewriting it – until publication stopped me fiddling. It still could be improved.

Q.You’re a doctor. An author. A mother. A humanitarian. Where do you see yourself in the next several years?

A. I’ve been kind of grounded in the UK for the last few years because of our sons’ educational needs. I’ve been contentedly working as a family physician as well as running a travel immunisation clinic. My boys are almost independent now so we’d like to do another big trip before my ability to learn a new language leaves me. I could see us moving to work in another remote corner of Asia soon – for maybe five years…. Then after that… who knows. I’m sure there will be scope for another book or two though.

Q. What’s your next writing project?

A. I’ve been working on a couple of eco-adventures for 8 – 12 year olds. These started as bedtime stories for my youngest son and he now is of an age that he considers them pretty naff. One is set in Nepal and the other in Madagascar. I hope to publish these soon.

Q. What advice would you give to busy women writers who have many other demands on their time?

A. Don’t ever expect to get a regular writing schedule going. Just grab writing time when you can. And always keep notes of choice sayings, snatches of conversation or turns of phrase.

For more information on Dr. Wilson-Howarth’s books and work, go to

And buy The Girl’s Guide to Travelling Alone before the holidays for much less than it’s worth!